Senior Couple Exercising In Park
How physiotherapy can help osteoporosis and osteoarthritis
Many people confuse osteoarthritis with osteoporosis. While both conditions can be painful,…
Read moreWhy World Physiotherapy Day in 2020 Is More Important Than Ever
It’s been a hard year for everyone this year adapting to a…
Read moreImagine life without strong, painfree hands?
What is a Hand Therapist? Are they different from ordinary physios?
The Difference between an Accredited Hand Therapist & Physiotherapist An Accredited Hand…
Read morePoor workstation set-up can lead to poor posture, work related soft tissue injuries, and chronic pain
5 Tips For Coffs Harbour Locals Working From Home
Keep your mind & body in shape while working from home Following…
Read moreMaintaining flexibility and strength pre-season
Physios warn of injury risk as Australians return to community sport post-lockdown
Sports clubs and players are being urged to ensure they are match…
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