Hand Therapist Coffs Harbour

Hands are our independence, our livelihood, our leisure. Imagine then not having full, pain-free use of your hands? When hampered by injury or pain, they need highly trained Experts who are knowledgeable and experienced in the intricacies of a functioning upper limb from the hand up to the shoulder to maximise outcomes and minimise recovery time. Due to our commitment of intensive study, examinations and years of pre-requisite experience to gain the qualifications, we are proud to be the only clinic on the MNC of NSW with two Accredited Hand Therapists [as awarded by the Australian Hand Therapy Association], one of whom has also studied to become an internationally Credentialed Hand Therapist [USA].

Being Physiotherapists as well as Hand Therapists, we know how important your hands are, and always conduct a thorough assessment of other factors that may be contributing to your pain or dysfunction. We travel nationally and internationally to attend Conferences, often combined with  Specialist Hand Surgeons where focus is purely on management of the Hand, or alternatively conferences with Shoulder/Elbow Surgeons, so we stay abreast of the latest research and treatment approaches.

Any trauma, arthritis or disease impacting on your hands or shoulders not managed effectively from the outset can have devastating results on your dexterity, your income, your independence, and your life. We use our hands to keep fit and healthy, to have fun, explore, learn, love, care and share. Delayed or inappropriate management can alter a potential straightforward management plan to a protracted rehab period with poorer results. Please, if you are unsure always call to speak to one of our Hand Therapists. Early intervention and correct management always returns the best results.

Hand Therapy FAQs

What is the process in hand therapy?

Hand therapy is a sub-speciality area involving assessment, treatment and rehabilitation of hand and upper extremity injuries, conditions and post-surgery through a variety of techniques, including manual therapy, splinting, exercise and modalities. The goal of hand therapy is to improve function, reduce pain, minimise any complications post-injury or surgery and prevent future injury.

What is the role of my physiotherapy Accredited Hand Therapist [AHTA]?

The role of your Accredited Hand Therapist [AHTA] is to assess, diagnose and treat your injury or condition. Both our physiotherapists have undergone the rigorous education, training and compulsory experience to achieve the status of Accredited Hand Therapists as awarded by the Australian Hand Therapy Association. They will work with you—the patient—to develop a personalised treatment plan and provide patient education on injury prevention, proper body mechanics and self-care to ensure optimal outcomes. They will monitor your progress and adjust the treatment plan as needed for best possible results. The overall goal of the physiotherapist is to help you achieve the highest level of function and independence possible.

How long until I see results from hand therapy?

The length of time it takes to see results from hand therapy can vary depending on the severity and complexity of the injury or condition. Some patients may see immediate changes, some improvement in just a few sessions, while others may take several weeks or months of therapy after a severe injury. The speed of progress also depends on the patient’s compliance with their home exercise program and overall health.

Is hand therapy painful?

The ultimate goal of hand therapy is to reduce pain and improve function. Sometimes there may be temporary discomfort experienced when massaging scars or stretching tight tissues, but your therapist will adjust the treatment based on your tolerance. Any discomfort should only ever be temporary and well within your pain tolerance as you and your Hand Therapist both work together to overall improve your hand function. ANY severe pain you may experience at any time should be communicated to your Hand Therapist immediately.

Who can benefit from hand therapy?

Hand therapy can be beneficial for a range of conditions including carpal tunnel syndrome, tennis elbow, shoulder rotator cuff problems, tendonosis, fractures, sprains, post-operative rehabilitation, work related injuries, arthritis, nerve compression syndromes and much more.

What can I expect during a hand therapy session?

Being an Expert in Upper Limb diagnosis and management, during a hand therapy session, the Therapist will evaluate the patient’s condition and perform a range of assessments to determine the best course of treatment. The Hand Therapist may use manual therapy techniques, splinting, exercises and modalities to improve hand function and reduce pain. They’ll also provide the patient with a home exercise program to continue progress outside of the clinic.

What are the long-term benefits of hand therapy?

Experienced, Accredited Hand Therapists always aim to minimise complications and maximise your recovery in the minimal amount of time. The long-term benefits of hand therapy can include improved hand function, reduced pain and a reduced risk of future injury. Hand therapy can also help to improve a patient’s overall quality of life by restoring the ability to perform daily activities that were previously limited by the condition.

How often should I attend hand therapy appointments?

The frequency of hand therapy appointments will vary depending on the severity and complexity of the condition, as well as the patient’s progress. Initially, appointments may be more regular, with the frequency decreasing over time with improvement. The physiotherapist will work with the patient to determine the appropriate number of appointments for best results.

Can hand therapy be done in conjunction with other treatments?

Yes, hand therapy can be done in conjunction with other treatments, such as medications or surgery. The physiotherapist will work with the patient’s medical team to make sure all treatments are coordinated and complement each other to optimise the patient’s recovery.

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