The Hague, the Netherlands - September 1 2018: men and women training on the beach in the morning. seniors running on beach

Why Do Physios Prescribe Exercises

Exercise is not just the domain of fitness enthusiasts and athletes. In…

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How Can Physiotherapy Help With Shoulder Pain

Shoulder pain can significantly hinder your daily activities, especially when it becomes…

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What Can I Expect At My First Physio Appointment?

If your first physio appointment is approaching, or you’re thinking of booking…

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