We know how frustrating it can be when an injury stops you in your tracks – whether it’s from playing sport or just going about daily life.

Physiotherapy addresses injuries and conditions that affect the muscles, bones, ligaments and tendons. It can help you recover from injury or surgery, reduce pain and stiffness, and improve your strength and movement range.

After physiotherapy in Coffs Harbour, you’ll likely be able to get back to doing the things you love sooner than you think.

How does physio work?

Outside of GPs, dental professionals or medical specialists, physiotherapists are one of the most common health professionals Australians are likely to see, with 17.7 percent of all patients seeking out physiotherapy in 2019-20 (compared to 16.6 percent the year before).

It’s a profession that focuses on improving function and quality of life for people with disabilities, chronic conditions and pain. They work closely with doctors to help patients recover from injury or illness as quickly as possible so they can return to their daily lives.

You can trust your physiotherapist because they are highly trained professionals who have extensive knowledge about how our bodies function. They will listen carefully when you describe your symptoms so that they can provide accurate diagnoses and effective treatments tailored specifically for you.

In addition, many physiotherapists offer advice about self-care strategies like exercise programs that can be done at home between sessions with them. They support you to take control of your own health.

Benefits of physiotherapy

Physio isn’t just for people that have suffered injuries in traumatic accidents or sporting-related incidents, it is a form of treatment helpful for everyone who wants to live or maintain a healthier life.

Physio is the most effective treatment for back and neck pain. It’s also used by people who suffer from migraines, tennis elbow, carpal tunnel syndrome, sciatica, plantar fasciitis and many other conditions.

How long will it take to see results?

You don’t have time or money for lengthy treatments that don’t seem like they are working after a large number of sessions. That is why Health on High offers treatments while always focusing on a patient’s individual end goal, whether that be pain free or your pain greatly improved for a better quality of life.

While every injury and condition is unique and has different timeframes for recovery, physio is an effective treatment that can help reduce the amount of time it takes for your muscles to recover from injury. It’s also great at helping people with chronic conditions like arthritis, back pain, and fibromyalgia manage their symptoms.

We want to make sure our patients have access to high-quality care so they can get their lives back on track as quickly as possible. Our team of expert physiotherapists in Coffs Harbour are dedicated to helping people feel better again through evidence-based practice and a focus on patient education and self-management strategies that empower them towards recovery at home too. You can give us a call today to book an appointment to get started on your recovery journey now.