Coffs Coast Exercise Physiology

We are passionate about using exercise as medicine to help people improve their health.

Exercise Physiology Coffs Harbour

Coffs Coast Exercise Physiology is a comprehensive rehabilitation, health and performance service. We use an active, exercise-based approach to help our clients rehabilitate from a wide range of musculoskeletal, cardio-vascular and metabolic health conditions.  

Our Exercise Physiologists are dedicated to providing a client-centred service and keeping you and your goals at the heart of your treatment. We recognise that rehabilitation and improving your health should be a collaboration. We are here to work with you to find answers that work for you rather than simply being instructors. At the end of the day, the best rehab or exercise program is the one that gets done.

1/25 Vernon St
Coffs Harbour, 2450, NSW Get Directions
Monday to Friday
8:00am – 5:30pm (02) 6651 1745
81 West High St
Coffs Harbour, 2450, NSW
Get Directions
Monday to Friday
8:00am - 5:30pm
(02) 6651 1745

Our Areas of Expertise

Exercise physiology is a wonderful and diverse profession. Exercise has the ability to make really positive changes for many conditions and many people. At Coffs Coast Exercise Physiology we have developed special interests and have undertaken significant further study in several areas. In particular we have developed the knowledge and skills to treat people who are undergoing cancer treatment, injured sportspeople returning to sport, and golfers keen to play a better game for longer.

Balance training exercises with Exercise Physiologist in Vernon St Gym

Mastering Balance: a Key to Falls Prevention.

Maintaining balance is crucial for standing and walking confidently, especially as we…

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Small group classes with focus on building strength and fitness

Over 50’s Exercise Classes – Bone building and muscle strengthening

Osteoporosis is the most common bone disease in the world, affecting 1…

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Golf-specific Fitness and Rehab

Golf is one of the most accessible sports for people of all…

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End Stage Injury Rehab and Return to Sport

Living on the Coffs Coast is great and in our opinion one…

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Combining resistance strength training and cardio in women's class

Strength and Conditioning

Coffs Harbour has a proud history of producing professional athletes. From NRL…

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Join small group classes or have one on one session for cardiac rehab

Cardiac Rehab

Cardiovascular disease is the number one cause of death worldwide and it…

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Exercise During Cancer Treatment

Cancer is a condition that almost all of us will have experienced,…

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Meet Your Exercise Phsiologist

Hugh Campbell

I am a Coffs Harbour native and have returned home after 12 years in Sydney. Like lots of kids growing up on the Coffs Coast, I played a multitude of sports including cricket, rugby union, golf, tennis, AFL and surfing and maintain a love of sport and being active today. Moving into a career as an exercise physiologist has provided me with the opportunity to share my love of exercise and to help other people to remain and become more active. I love the diverse nature of the exercise physiology profession and the range of people and conditions that I see. It’s true that exercise is medicine and it is amazing to see the beneficial changes to peoples’ lives that can be made with exercise.

My love for exercise and its benefits has driven me to continue to educate myself so I can provide a world class service to my clients. I completed a Masters of Exercise Science (Strength and Conditioning) and am currently undertaking a second masters, this time a Masters of Exercise Medicine (Oncology). I believe this education has given me the ability to understand my clients, their conditions and their goals, and I pride myself on my ability to work with my clients to devise an exercise program that works for them, their condition and their goals.

Avalon Donovan

Having completed my Masters in Clinical Exercise Physiology, I am eager to empower clients of all ages and abilities to achieve their own health and fitness goals. I enjoy witnessing how exercises can impact so many aspects of  their health, enhance their  well-being and quality of life.

Listening to people’s personal story, lifestyle and goals helps me develop an effective and individualised treatment approach, which may be one on one sessions, or in small group classes. Incorporating strength training and aerobic exercise into someone’s life not only leads to many physical health benefits, but also a boost in mood and overall enjoyment in life. It is an effective stress reliever,  and also a healthy way to connect with others.

My passion for exercise was sparked at a young age, through playing soccer, swimming and working out at gym, which I continue with still. This inspired me to pursue a degree at Southern Cross University, fulfilling my ambition of becoming an Allied Health Professional in this field.

Outside of the clinic, I also enjoy quality time with my partner and bordercollie, going to the beach, exploring our favourite restaurants, and travelling.

Experience, Dedication, Passion
Let's work together towards your goals

(02) 6651 1745

Health on High Professional Tips

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Is Posture Impacting Your Back/Neck Pain?

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A helping hand to guide and assist you achieve your goals

The Psychological Impact of Hand Injuries and the Role of Therapy

Have you ever considered how much we depend on our hands for everyday tasks? From making breakfast to sending emails, our hands are crucial for nearly everything we do.

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Mother exercising with baby

Pregnancy Classes and Post-Natal Classes

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Our Location

81 West High St
Coffs Harbour, 2450, NSW

Convenient, central location in West High St, with ample parking and convenient disabled access off rear of building in Gundagai Place.

Health On High multi-disciplinary Allied Health Clinic West High St Coffs Harbour
no doctors referral needed
by appointment only