Coffs Coast Exercise Physiology
We are passionate about using exercise as medicine to help people improve their health.
Exercise Physiology Coffs Harbour
Coffs Coast Exercise Physiology is a comprehensive rehabilitation, health and performance service. We use an active, exercise-based approach to help our clients rehabilitate from a wide range of musculoskeletal, cardio-vascular and metabolic health conditions.
Our Exercise Physiologists are dedicated to providing a client-centred service and keeping you and your goals at the heart of your treatment. We recognise that rehabilitation and improving your health should be a collaboration. We are here to work with you to find answers that work for you rather than simply being instructors. At the end of the day, the best rehab or exercise program is the one that gets done.
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Meet Your Exercise Phsiologist
I am a Coffs Harbour native and have returned home after 12 years in Sydney. Like lots of kids growing up on the Coffs Coast, I played a multitude of sports including cricket, rugby union, golf, tennis, AFL and surfing and maintain a love of sport and being active today. Moving into a career as an exercise physiologist has provided me with the opportunity to share my love of exercise and to help other people to remain and become more active. I love the diverse nature of the exercise physiology profession and the range of people and conditions that I see. It’s true that exercise is medicine and it is amazing to see the beneficial changes to peoples’ lives that can be made with exercise.
My love for exercise and its benefits has driven me to continue to educate myself so I can provide a world class service to my clients. I completed a Masters of Exercise Science (Strength and Conditioning) and am currently undertaking a second masters, this time a Masters of Exercise Medicine (Oncology). I believe this education has given me the ability to understand my clients, their conditions and their goals, and I pride myself on my ability to work with my clients to devise an exercise program that works for them, their condition and their goals.
Having completed her Bachelor of Clinical Exercise Physiology (Honours) at the University of Queensland, Erin made the move down to Coffs Harbour to pursue her dream of living by the beach. Growing up, Erin loved playing all kinds of sports including touch football, netball, and cross country. Throughout her studies, Erin gained valuable knowledge and experience treating a variety of clinical populations including cardiovascular, mental health, musculoskeletal and neurological conditions.
She is particularly passionate about exercise and how it can assist in the recovery process during rehabilitation, but also in helping clients keep fit and active across all ages. She strives to ensure all her clients feel comfortable and confident on their personal long-term health journey, either as on one on one training, or in small groups such as over her Fit & Active over 60, Bone Building or Balance sessions. As an accredited Clinical Exercise Physiologist, Erin continues to enhance her clinical skills by keeping up to date with emerging clinical findings and research.
When not in the clinic, you will find Erin either in the kitchen baking treats or learning to surf at the beach!
Experience, Dedication, Passion
Let's work together towards your goals
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