Allied Health Services at Health on High: Your Complete Care Team in Coffs Harbour

This article outlines the advantages of receiving coordinated…
Meet Andy: Health on High’s New Physiotherapist Helping You Move Better

Health on High welcomes Andy, a highly qualified physiotherapist with extensive experience in…
How To Choose The Right Physiotherapist For Your Needs

Seeking physiotherapy treatment can be essential for anyone looking to manage an injury or improve…
Can Physiotherapy Help In Posture Correction?

Poor posture is a widespread issue affecting many people, from office workers who spend long hours…
Physios warn of injury risk as Australians return to community sport post-lockdown

Sports clubs and players are being urged to ensure they are match fit before they hit the court…
Is Posture Impacting Your Back/Neck Pain?

Many people who experience back pain might not realise how their daily routines contribute to it…
Pregnancy Classes and Post-Natal Classes

Our pregnancy exercise classes are a small class lead by our Women’s Health Physiotherapist Danielle…
The Role Of Physiotherapy In Pregnancy

Pregnancy brings about significant physical and emotional changes…
What Physios Should Know About Strength And Conditioning

Have you ever pondered the role of strength and conditioning in physiotherapy? In the ever-changing landscape of sports and rehabilitation…
5 Ways Physiotherapy Can Help You Relieve Back Pain

Back pain can be more than just a nuisance; it’s a daily challenge that affects quality of life, mobility and overall happiness…