Why you need an experienced Hand Therapist for your sports injury
Hand and wrist injuries are on the rise and seeing a Hand…
Regain and Improve your Golf Fitness with Physiotherapy
Golf is one of the most accessible sports to men and women of all ages because many people from 8 to 80 can play golf…
How physiotherapy can help osteoporosis and osteoarthritis
Many people confuse osteoarthritis with osteoporosis.
While both conditions can be painful, they are very different, and both can be helped with physiotherapy in Coffs Harbour…
Do I Need Physiotherapy?
Have you suffered an injury in the past that has left you with chronic or existing pain?
Perhaps a ‘niggling shoulder’ that’s disturbing your sleep, or knee pain when you try to squat…
Why World Physiotherapy Day in 2020 Is More Important Than Ever
It’s been a hard year for everyone this year adapting to a new way of life with isolation procedures…
What is a Hand Therapist? Are they different from ordinary physios?
An Accredited Hand Therapist is different from your ordinary physiotherapist in many ways. An Accredited Hand Therapist (per the Australian Hand Therapy Association) is a physiotherapist who, through advanced continuing education…
5 Tips For Coffs Harbour Locals Working From Home
Following on from the compulsory working from home during the recent health crisis, many businesses and employees through-out Coffs Harbour & the Mid North Coast are adopting this approach as ‘the new norm,’ albeit it may only be 2-3 days per week…
Physios warn of injury risk as Australians return to community sport post-lockdown
Sports clubs and players are being urged to ensure they are match fit before they hit the court or field as coronavirus restrictions ease and Australians return to normal life…
