Multiple Sclerosis

Programs for all stages and ages, from newly diagnosed to later stages.

MS Get A Head Start – MS Maintenance Group – Late Stage MS Group

MS Get A Head Start

An innovative and internationally recognised program designed to educate and empower you with knowledge and skills to live a fitter and healthier life with MS. 

Thought you wouldn’t manage exercise without making your fatigue worse? You thought wrong! The program teaches you the right way to exercise with MS, giving you the confidence to overcome barriers not only to exercise but to maximise your potential.

The program is initially delivered as individual sessions to target the varied presentations of MS, then as a 6 week group program. Learn more about MS Get a Head Start at

MS Maintenance group

Offered following the 6 week MSGHS program as an opportunity amidst your peers to maintain your gains and increase your exercise variety under supervision of an experienced Neuro Physiotherapist.

Later Stage MS group

A smaller group catering for those with more complex needs, targeting issues arising in the later stages, including balance, mobility and cognitive decline.