Understanding Physiotherapy Stages in Sports Rehabilitation
Whether you’re a weekend warrior, an amateur athlete or a professional in the sports field…
Why Do Physios Prescribe Exercises
Exercise is not just the domain of fitness enthusiasts and athletes. In case of an injury…
What Can I Expect At My First Physio Appointment?
If your first physio appointment is approaching, or you’re thinking of booking one, you may be feeling apprehensive or not sure what to expect…
Neurological Physiotherapy – What’s That?
NeuroABLE Physiotherapy is a client focused Neurological Physiotherapist practice based in Coffs Harbour…
How Long Does Physio Take To Work?
We know how frustrating it can be when an injury stops you in your tracks – whether it’s from playing sport or just going about daily life…
How Can Physiotherapy Help Back Pain?
Back pain refers to any pain that is present in the back….
Why you need an experienced Hand Therapist for your sports injury
Hand and wrist injuries are on the rise and seeing a Hand…
Regain and Improve your Golf Fitness with Physiotherapy
Golf is one of the most accessible sports to men and women of all ages because many people from 8 to 80 can play golf…
How physiotherapy can help osteoporosis and osteoarthritis
Many people confuse osteoarthritis with osteoporosis.
While both conditions can be painful, they are very different, and both can be helped with physiotherapy in Coffs Harbour…
Do I Need Physiotherapy?
Have you suffered an injury in the past that has left you with chronic or existing pain?
Perhaps a ‘niggling shoulder’ that’s disturbing your sleep, or knee pain when you try to squat…
