What Can I Expect At My First Physio Appointment?

If your first physio appointment is approaching, or you’re thinking of booking…

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How Long Does Physio Take To Work?

We know how frustrating it can be when an injury stops you…

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How Can Physiotherapy Help Back Pain?

Back pain refers to any pain that is present in the back….

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Regain and Improve your Golf Fitness with Physiotherapy

Golf is one of the most accessible sports to men and women…

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Senior Couple Exercising In Park

How physiotherapy can help osteoporosis and osteoarthritis

Many people confuse osteoarthritis with osteoporosis. While both conditions can be painful,…

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Do I Need Physiotherapy?

Have you suffered an injury in the past that has left you…

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Why World Physiotherapy Day in 2020 Is More Important Than Ever

It’s been a hard year for everyone this year adapting to a…

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