Allied Health Services at Health on High: Your Complete Care Team in Coffs Harbour

This article outlines the advantages of receiving coordinated, whole-person care through integrated…

Read more

Meet Andy: Health on High’s New Physiotherapist Helping You Move Better

Health on High welcomes Andy, a highly qualified physiotherapist with extensive experience…

Read more

Can Physiotherapy Help In Posture Correction?

Poor posture is a widespread issue affecting many people, from office workers…

Read more

Is Posture Impacting Your Back/Neck Pain?

Many people who experience back pain might not realise how their daily…

Read more
A helping hand to guide and assist you achieve your goals

The Psychological Impact of Hand Injuries and the Role of Therapy

Have you ever considered how much we depend on our hands for everyday tasks? From making breakfast to sending emails, our hands are crucial for nearly everything we do.

Read more
Mother exercising with baby

Pregnancy Classes and Post-Natal Classes

Our pregnancy exercise classes are a small class lead by our Women’s Health…

Read more

The Role Of Physiotherapy In Pregnancy

Pregnancy brings about significant physical and emotional changes.

Read more
Supervised strength and conditioning by experienced Exercise Physiologists for all ages in small group classes or one on one training

What Physios Should Know About Strength And Conditioning

Have you ever pondered the role of strength and conditioning in physiotherapy?…

Read more

5 Ways Physiotherapy Can Help You Relieve Back Pain

Back pain can be more than just a nuisance; it’s a daily…

Read more

Understanding Physiotherapy Stages in Sports Rehabilitation

Whether you’re a weekend warrior, an amateur athlete or a professional in…

Read more
The Hague, the Netherlands - September 1 2018: men and women training on the beach in the morning. seniors running on beach

Why Do Physios Prescribe Exercises

Exercise is not just the domain of fitness enthusiasts and athletes. In…

Read more